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Identifying Female ADD Symptoms Women with ADD are often depressed. This can lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to become annoyed when waiting, whether it is in line for customer service or waiting on hold. ADD symptoms in females may fluctuate with hormonal fluctuations during menstrual cycles, puberty and during menopausal and perimenopausal cycles. They can also be covered by estrogen and be less noticeable in younger girls. 1. Inattentiveness Women who suffer from inattention ADD are often troubled by their difficulty in staying focused on tasks and are easily distracted by internal or external stimuli. Inattentive ADD can also cause issues with time management, and an inability of following through on instructions. Women who suffer from ADD are more at risk of developing depression than women without the disorder. However the two disorders may coexist. Parents and teachers might have a harder time trying to diagnose adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are subtler. They may have trouble finishing homework or schoolwork and could miss important class lectures as well as being incapable of paying attention to meetings at work. These adults may also struggle to find a job or maintain their current position. Inattentive ADD is more prevalent in women and girls as compared to the hyperactive ADD which is more common in men and boys. Often, these women and girls are misdiagnosed with anxiety or depression as they reach puberty or suffer mood swings that are associated with PMS and perimenopause. This is because doctors search for the more obvious behavioral traits of ADD in boys but fail to detect them in girls or women, particularly during these periods. Women with inattentive ADD are more likely to become frustrated due to their lack of concentration, which could cause anger or even frustration. These women are also more likely to dwell on their anger, and express it in ways that could hurt their relationships. For instance, if a person interferes with her while she is trying to finish a task, she might storm off and quit the room. Her inability to stay focused on a particular task may cause her to make impulsive mistakes that she later regrets. 3. sign of adhd in adults is full of ups and downs. If your mood swings are severe they could affect your daily routine. It could feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings could be an indication of a mental health issue. Mood swings happen when you suddenly change from feeling upbeat or happy to angry or sad in an extremely short time. These changes can be triggered by a variety of factors, including blood sugar peaks and valleys sleep disturbances, stress, and weather conditions. Certain drugs and substances can cause mood changes. If you experience frequent and severe mood changes you should consult your physician. Based on the root of your symptoms, you may be able to treat them with a variety of treatments, such as therapies, medication or lifestyle modifications. Premenstrual Syndrome (PMS) is a common mood swing that is common in women 1 to 2 weeks prior to their period. These symptoms can include fatigue, changes in appetite, depression, bloating and other discomforts. Keep a journal to keep track of your mood fluctuations. This will help you feel more confident in bringing concerns to your doctor, and it can also provide some validation of how you feel. Changing your diet, obtaining more sleep, exercising and practicing relaxation techniques can all help reduce mood swings. If you're taking medication that causes these symptoms, adjusting your dosage or trying a different drug may help reduce the symptoms. Mood shifts can be a sign of a variety of medical and psychological disorders, including attention deficit hyperactivity disorder (ADHD) as well as depression and bipolar disorder. 4. Impulsivity Impulsivity is a tendency to act quickly and without thinking about the consequences. A persistent pattern of issues with impulse control could be an indication that you suffer from ADD or other conditions. For instance, someone who is impulsive may have difficulty saving money, spend more than they are able to or reveal personal information without thinking about the impact. They may also struggle in activities that require planning, like driving or working in the law enforcement field. A certain amount of impulsivity is common in children and teens, but it's not uncommon for adults to struggle with this condition too. It is important to seek medical attention if having trouble with your work or relationships due to an impulsive behavior. Many factors can trigger impulsive behavior. This includes genetics, brain structure as well as chemical imbalances and environmental conditions. A history of trauma or emotional distress can also contribute to an impulsive behavior, just as the presence of a family member suffering from mental disorders. Certain medications can increase the impulsiveness of a person including antidepressants as well as stimulant drugs. It is also crucial to distinguish between impulsive and compulsive behaviors, which are repetitive and ritualistic. Compulsive behavior, like checking the oven over and over again are compulsive. On the other hand, the more impulsive actions, like purchasing something on impulse, are impulsive. The tendency to be impulsive is a female ADD characteristic that is prevalent particularly in girls who are experiencing puberty or PMS, and during menopause when estrogen levels begin to decline. Women may also exhibit symptoms of ADD by appearing distant in conversations or having trouble completing tasks like washing. In certain cases women's inattention or impulsiveness can cause them to be incorrectly diagnosed with bipolar disorder or depression. This condition can be treated by the right medication. 5. Anxiety It's perfectly normal to be anxious and worried at times, like when you're preparing for an exam or public speaking event. If your feelings are intense and constant, and disrupt your daily routine, and last for longer than you think is appropriate it's possible you have an anxiety disorder. You may also feel physical symptoms, such as a pounding pulse or the sensation of choking or a heart attack. Women who suffer from ADD are more prone to the emotional turmoil and downs associated with anxiety. They are often easily annoyed and become extremely sensitive to minor aggravations. For example, a small error or being put on hold for long periods of time could make these women very angry. They could flee, avoid a problem or even quit the job. Anxiety is a natural reaction to danger or threat, a response designed to prepare the body and mind for battle. However, when it becomes overwhelming individuals can be afflicted and unable to function normally. Treatment options for anxiety disorders include medication and therapy. The type of therapy depends on the cause, but both behavioral and cognitive approaches can aid you in reducing your anxieties and emotions. To reduce your anxiety, eat a balanced diet and get enough sleep. Avoid caffeine and other stimulants which can cause mood swings. Exercise, particularly aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join a support network or make a call or visit friends. Being in the company of others can reduce loneliness and decrease anxiety. A therapist can show you techniques to calm down, such as guided images or gradual exposure to situations that are uncomfortable.